Pilates reformer machines with turquoise padding and wooden frames, some with baskets holding exercise balls and small weights, in a fitness studio.

Specialized Services

At Pilates Bodies, we believe movement should meet you where you are. In addition to our group and private Pilates sessions, we offer a few specialized programs for clients with specific needs and goals.

Try Two Classes for $37

Our Specialized Pilates Services

  • Woman with short blonde hair writing in a notebook while sitting on a bench in a sunlit room.

    Pink Ribbon Program

    We offer specialized Pilates for clients affected by breast cancer, led by instructors certified as Breast Cancer Exercise Specialists. These sessions are gentle, personal, and focused on supporting your recovery, rebuilding strength and mobility, and helping you reconnect with your body at your own pace. We've been offering this program since opening our doors in 2010, and it remains one of the things we care about most deeply.

    Learn More About the Pink Ribbon Program
  • A middle-aged man with gray hair, wearing a blue short-sleeved sweater and beige pants, sitting on a beige bench with his hands resting on it, looking to the left, casting a shadow on the wall behind him.

    CoreAlign

    We've taken Pilates vertical! CoreAlign is a dynamic movement system that gets you up on your feet, working balance, posture, coordination, and functional strength through exercises that mirror how your body actually moves in everyday life. It's a wonderful complement to traditional Pilates, and our clients tell us it's one of the most fun things they do in the studio.

    Learn More About CoreAlign
  • Woman sitting on a bench writing in a notebook; large abstract art piece leaning against the wall beside her; wooden wall paneling and sunlight streaming in from a window.

    Pilates for Pregnancy

    Pregnancy changes your body in so many ways, and Pilates can be such a supportive practice through all of it. Our prenatal and postnatal sessions are designed to help you stay strong, stable, and connected to your body as it adapts and grows. Every session is tailored to your trimester and comfort level, with modifications that evolve right alongside your pregnancy.

    Learn More About Pilates for Pregnancy
Pilates Sessions & Rates

Not sure which program is right for you?

We're happy to help. Reach out and we'll guide you toward the best place to start.

Get In Touch