Core Mat I is coming to Denver this June

Held June 12–14 at Pilates Bodies of Denver, this training introduces the foundational principles of the Classical Pilates Method through the beginning Mat work. It establishes a clear understanding of exercise order, technique, and the purpose behind each movement.

Designed for those beginning their certification journey, Core Mat I builds the skills needed to observe movement, cue effectively, and teach with clarity and control.

The current promotional period ends March 29. Enroll early to take advantage of preferred pricing and begin your Classical Pilates education.